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Immune Balance 101 - Online video
Immune Balance 101 - Online video
A 30 minute digital wellbeing education class dedicated to immune balancing. It’s now more than ever important to look after our immune systems. There are so many things we do day to day that we may not think impact our immune system but play a huge part. In this40 minute course you will be taken through a nutrition presentation dedicated to educating you on how you can improve your immunity. By the end of this course you will be armed with the knowledge that you need to keep you fit and healthy this winter and for years to come.
Welcome to the first of our online on-demand nutrition and yoga sessions dedicated to specific areas/ailments to help boost wellness. Following the session you will receive the complementary eBook that accompanies the session with recipes and information.