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Hello

 
 
“Nutritional Therapy is for everyone, not just those with a particular health issue. Everyone can learn how to benefit from eating the correct foods for us, which in every person is different.”

Nutritional Therapy is for everyone, not just those with a particular problem. Everyone can learn how to benefit from eating the correct foods for us, which in every case is different. It can be hard to know what our body likes and dislikes. With a nutritional therapist guidance, we can tailor make the right diet for you. Nutritional Therapy can help support medical programmes you may currently be on and in addition to that help ease symptoms along the way. Nutritional Therapy will assess the imbalances in the body and address these, leading to prevention of illness, disease and improve general wellbeing.

Nobody has the perfect balance all the time, so we take into account the environment in which you live and suggest plans that are achievable and realistic to help you to become the best version of you! Whether you’re lacking in energy and don’t know why, or even starting on a conception diet - i can help you!

How I Can Help

Bespoke Nutrition

Nutritional therapy is the practice of nutritional science to restore balance to the body and promote health. NT is patient centered rather than symptom centered meaning we address the root cause of the disease rather than the symptoms. 

Specialist Packages

These packages are designed to help clients with specific targets they have such as weight-loss, fertility and post-pregnancy. In experience they work better when bought as a package as this encourages dedication and results are better due to the continuing support. 

Corporate Wellness

It has become ever more apparent how work load and stress have a huge impact on the body and its ability to cope with illness. More and more companies are introducing staff welfare schemes in order to tackle this and in a roundabout way create better productivity amongst staff. 

As featured in

You can take the girl out of stoke but you can’t take the stoke out of the girl! #properoatcakes #oatcakes #stokieduck
Hubs’ Katsu Curry | #currynight
It’s been a hard day...haha me & my #kombucha #probiotic #guthealth #health #liver
On a grey day these light up the room...and my mood! Love peonies one of my fave flowers if not THE fave flower! #selfcare
Life is all that matters. Life, compassion and kindness. If there were more of this in the world what a place it would be!!!
Homemade ice cream 🍦 cones today...be good to yourself...treat yourselves...that’s not by eating junk foods, that’s by feeding yourself nourishing colourful whole foods and then when you’ve done that you can indulge a little in the
Homemade decaf oat milk iced latte...who needs Starbucks ⭐️ (me secretly) 🤣 Oh and that’s a metal straw from @kleankanteen 👌🏼
🚨 New Blog Post 🚨 . . . A few pointers I wanted to share with you on some of the things we can make sure we’re including with regards to helping balance our health mentally. . . At the moment more than ever it’s so important to look clo

When looking to find a Nutrition specialist it’s important to find a practitioner who is registered with BANT and the CNHC. These are the two main governing bodies for this profession and guarantee the practitioner to have a valid qualification. See both websites to find a registered practitioner in your area.